Hip Openers with Patty
Join Patty Dougherty this Saturday, April 17th from 9:30-11:00am for a hip-opener workshop. People of all ability levels are welcome and will benefit from this practice, whether a complete beginner or long-time yogi.
Stretch your hips to increase your flexibility and range of motion!
Patty comes back to Knoxville from Los Angeles, she has been practicing yoga for over a decade and is an ongoing student of asana (poses) and philosophy.
Specializing in Restorative Yoga and long, slow yin style postures, Patty works with all bodies, from individuals dealing with injury and chronic disease to world class athletes.
Her classes emphasize deep stretching and core strength, allowing the body to find balance, equanimity and radiant good health.
Please join us!
The cost is $20 for non-members, $15 for members.
Please register online and bring your receipt to the workshop: