The next Complete Beginner Yoga series starts in January, 2010. The series meets six consecutive weeks at the same time. The investment is $99 and includes all other regularly scheduled classes on the yoga schedule (not workshops or special events). Each class is 75 minutes long and builds on the previous week’s instruction. The...
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Yoga class news
January Beginner Series
November schedule change
Our last Kundalini Yoga class this month will be Wednesday, November 11th, 7:30-8:45. Come enjoy an exploration of the chakras with Ajeet, a masterful yoga teacher, performer, and vocalist. Her classes are a true exploration of Self and Spirit, so come enjoy! 75 min, $15 for non-members. We apologize for the schedule change! We...
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Power Yoga Plus series
Power Yoga Plus is a progressive series. M/W/F 11/30-12/30/09 10:05-11:20am. Move from basics through moderate to vigorous poses and flows. Flab has no chance this holiday season! Also learn yogic breathing, relaxation, and meditation. Led by David with Kripalu Yoga compassion and consciousness mixed with Ashtanga Yoga sweat and discipline. $99 covers the 13...
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Sunday Complete Beginner Yoga Series
We’re opening a second section of our popular Complete Beginner Yoga Series. This series will take place over six Sundays starting October 18th, 5:35-6:50pm. The series ends Sunday, November 22, the weekend before Thanksgiving. The investment is $99 and includes studio membership, so you can try our other regularly scheduled classes, too, at no...
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Class cancelations Sept 27 & 28
We regret to cancel the following classes this month. Sunday, September 27: 8:05am Vigorous 6:05pm Meditation Monday, September 28: 2:05 Vigorous See you in class soon!
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New Knoxville hot yoga class
In addition to the hot yoga class on Wednesdays, 5:35-7:05pm with Shay Boswell, we now offer a second hot yoga class on Fridays. The Friday class is held 5:35-6:50pm and is taught by Danyl Walton, who recently joined us from Louisville, KY. This 75-minute class is a vinyasa class, so there will be more...
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Complete Beginner Yoga series starts Tuesday, October 6!
Ed.: SOLD OUT! The Tuesday series sold out completely. We’re opening a second session on Sunday afternoons starting October 18! *** This beginner yoga series assumes no prior experience or knowledge of yoga. Over six weeks, you will experience release of physical and mental tension, learn yoga postures for increasing strength and flexibility, practice...
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