events
Saturday, March 6, 1:30-3:30pm, $25 (Price increases to $30 after Feb.27, 2010) with Ryoko Suzuki. Take better care of your neck and back, and learn to release muscular tension due to stress, injury, and even from holding yoga poses improperly! Ryoko’s description follows: You will be introduced to the power of Ujjayi Pranayama (Svaroopa®...
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Sunday, March 21, 3:00-5:00pm. Find out the many benefits of practicing yoga during pregnancy! This two-hour workshop with Rebecca Avery-Quinn is appropriate for pregnant moms who do not have at-risk pregnancies. No yoga experience necessary. A wonderful prelude to the Prenatal Yoga Series which starts 4/11. $25 non-members, $20 members. Please select: Non-member price:...
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Join Ajeet Khalsa for Dancing Spider Family Yoga on Saturday, February 13, 2010 from 1:30-2:30pm. Dancing Spider is a fun approach to yoga practice that is enjoyable for both children and adults, all ability levels welcome. Come and enjoy a family-friendly yoga class with your children that helps with flexibility, focus and includes lots...
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SORRY, THIS EVENT HAS BEEN CANCELED! On Saturday, February 27th, 1:30-3:00pm, join Danyl Walton in a light-hearted yoga practice to the sounds of Bob Marley and other reggae greats. This workshop is open to advanced beginners and/or people new to yoga who are in fairly good condition. Come join the fun! The fee is...
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On Saturday, February 6, 2010, New Moon Yoga LLC’s David Morgan will lead a yoga nidra workshop at 3:30pm. The workshop will last an hour and a half. Yoga nidra literally means “yogic sleep,” and is a deeply relaxing guided meditation. Forty-five minutes of yoga nidra provides an equivalent amount of rest and relaxation...
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Using moderate heat, controlled breath and wall support, this workshop challenges students to rest in (i.e., hold) poses longer and trust the process by moving through most of the class with eyes closed. Some (OPTIONAL) inversions will also be included. Cost is $20 for non-members & $15 for members (just one more reason to...
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On Saturday, February 20th, 2010 from 6:00-8:00pm, join Nathan Dyke for a music and meditation workshop called the “Sacred Medicine of Sound.” Throughout the world, music has been an integral center for communication, healing, and ceremony. Nathan will create soundscapes on didgeridoo, Tibetan singing bowls, and other instruments from many cultural traditions with the...
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Join Bari Kyle, a teacher of Zuda-style Yoga, Wednesday nights 7:30-8:45pm at New Moon Yoga in Knoxville, TN. Zuda Yoga, unlike Bikram Yoga which holds poses in 105-degree temperatures, is a flowing style of hot yoga. Class is held in a room heated to 90-95 degrees. All donations for this new class will go...
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This interactive workshop explores the use of breath and sound frequencies to connect with the Divine, and create a deeply serene state of consciousness for the enhancement of healing, meditation, prayer and creativity. The didgeridoo is an ancient mesmerizing drone instrument made from the eucalyptus tree and is traditionally played in healing ceremonies by...
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Learn an easy sequence of yoga postures to increase core strength and stretch the muscles surrounding the sciatic nerve to support freedom of movement! This yoga workshop is open to all levels including total beginners and will take place in our Knoxville yoga studio on Saturday, December 12th from 2:05-3:20pm. The price is $20...
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